Not all men are satisfied with the size of the penis.Some stronger sex representatives are not worried at all because of a small member, lead a full and happy intimate life, others suffer, are embarrassed to make knowledge with women, acquire complexes.Men with a small penis often try to find a solution to their delicate problem.
In order not to be ashamed to undress in a bath, a sauna or a partner, so as not to encounter problems with an erection, so as not to suffer because of their own inferiority, you can try to increase the genital organ with masturbation.
What is masturbation?

Masturbation - Penis stimulation to obtain sexual satisfaction without entering into an intimate act.
Nowadays, this pleasant procedure is ordinary and common, no one provokes surprise and indignation.
According to statistics, the number of men and women of different ages who regularly engage in self -satisfaction increases each year.
It should be noted that representatives of the strong half of humanity, practicing masturbation, save themselves from diseases of the prostate gland, including tumors.
Is it possible to increase male dignity with masturbation?
The vast majority of men consider the size of the penis, equal to 20 to 22 cm.But not all representatives of the stronger sex have not awarded the great and strong reproductive organ.Basically, men have an average element equal to 15 to 18 cm.But sometimes the penis and the shortest are found.
Intelligent and delicate women try not to hide on the absence of a beloved man.The main thing is that a person is good and attentive.However, man himself is not easier for this, he gradually develops an inferiority complex.
But you don't need to despair.You can increase the genitals in different ways, including masturbation.In the self-satisfaction process, the muscle tissue located in the trunk of the penis begins to develop and thicken.In order to develop a length and width member, you must masturbate with a special method, performing certain massage exercises.
If the procedures are carried out five times a week for three months, you can increase the length of the penis by 5 cm and 3 cm wide.
How does masturbation help increase the genitals?
It is real to increase the member with masturbation, but for that, you have to work hard and be patient.The penis in itself satical develops slowly, so men who do not want to wait a long time to wait a long time, it is better to choose another option to increase dignity.
A change in reproductive body size during masturbation occurs due to the processes below:

- Tissue growth.The more the member contains fabrics, the more voluminous and impressive it is.During masturbation, the tissues actively develop, therefore, the penis is not only lengthened, but also significantly.
- Increase in the volume of cavernous bodies.The male reproductive organ consists mainly of cavernous bodies.During the erection, these bodies are shed of blood, which leads to an increase in the penis.The larger the bodies, the more perceptible the change in the size of the penis is during the excitement.During masturbation, the development and swelling of the cavernous bodies occur.
- Extension of the penis ligament.With regular self-satisfaction, ligaments supporting the reproductive organ are stretched.Consequently, the penis with an erection increases considerably in length.
Masturbation preparation
It is not desirable to masturbate without preparation, as this reduces the positive effect of the procedure.For masturbation to be the advantages and pleasure, you must prepare for it.It is easy to do so, simply respect the prescriptions below:
- First, a hot shower should be taken.This will help warm up and relax.After the shower, the muscle tissue of the penis becomes more elastic and elastic.It is also recommended to warm up under a stream of hot water from the palm of the hand so that the touch of hands in the penis is caused by the most pleasant sensations.
- After the shower, you should wipe carefully with a towel.The member must be absolutely dry.
- You must choose a comfortable place for the procedure.It should be kept in mind that masturbation implies movement not only hands, but also hips.It is practical for a man to masturbate in a lie position, while standing.
- The body must be brought to an excited state, then an intimate lubricant must be applied to it, which can be bought in a pharmacy or a sex shop.If there is no lubricant at hand, then instead, it is allowed to use vegetable oils.
It is recommended to use essential oils - eucalyptus, ginger, chestnut on horseback.They contribute to the blood -blood rush activate the synthesis of the male testosterone hormone, which is responsible for the size of the organ and the power of procreation.
How to masturbate to enlarge a member?
The first way

This method of increasing penis is very popular among Arab men.
So how do you masturbate according to the Arab method to increase the member?
- The penis is wrapped in fingers near the pubis, it does not go up, but at the bottom, not vertically, but from a small angle.It is important to keep the genitals in the lowered position so that the blood circulation accelerates in the tissues.
- Without untangling your fingers, it is necessary to run with one hand along the barrel of the penis of the pubis at the base of the head.Then you have to make the same movement in the opposite direction.Repeat your movements with your hands, gradually accelerating.You cannot rub the penis with your palm too suddenly and intensively, otherwise you can hurt yourself.
- As soon as the orgasm begins to approach, you must stop and rest.After a short rest, the movements resume.During a procedure, it is necessary to take a break 6 to 8 times.You can finish the exercise with ejaculation.
When ejected, the penis fabric is abundantly filled with blood, remains in a swollen state.During the exercise, a man suppresses the desire to pour the sperm several times, so that the blood cannot leave the organ.Consequently, the elasticity and elasticity of the fabric, in extent, are considerably heard.
This option of increasing the penis is good because humans also trample to control the start of ejaculation.A positive result usually appears after a few months of training, but adolescence guys can come very quickly.
The second method
This option to increase the penis is a change of fast and slow manipulation with a palm.A man is engaged in classic masturbation, but every two minutes change the speed of the palm of his hand.

- First, the hand rubs quickly on the penis, then quietly, then quickly again.You can finish the exercise with ejaculation, but you have to keep in mind that it should last at least 15 minutes.Therefore, it is recommended to interrupt the first 5 to 7 orgasms.
- The advantages of the procedure are that when changing the movements of movements, the sensitivity of the organ increases, the tissues are better filled with blood and are considerably stretched.
After a few months of training, man will notice that orgasm has become more powerful and that the member has increased considerably.
The third way
- The man stands, the legs are separated from the shoulder;
- The penis is located in a high head;
- It is necessary to grab the trunk of the penis with your fingers near the pubis, then slowly draw a hand on the base of the head (you cannot touch the head);
- During the movement of the hand, it is necessary to filter the muscles of the genitals and the buttocks;
- Then, you must draw a hand in the opposite direction, that is to say, from the base of the head to the pubis, the genitals and glutes must be relaxed;
- The movement must be repeated in 15 minutes, gradually accelerating.
With this exercise, the blood of a member rushes due to the contraction of the lower body muscles.During masturbation, all tissues are also filled with blood, as a result, the genitals are stretched, they become more flexible and flexible.With regular exercise, the penis becomes much longer and its sensitivity increases significantly.
The fourth way
This option to increase the member was also invented by capricious and passionate Arabs.Its principle consists in cleaning the skin of the penis, which contributes to the filling of oxygen tissues.
Detailed instructions are given below:

- The mayonnaise packaging and a tablespoon of corn flour are taken, the ingredients are mixed;
- Then, it is necessary to apply the resulting mass throughout the body in the shower cabin without touching the head;
- You must light the hot water and wait for the steam to fill the whole shower;
- When the stand is filled with steam, the man begins to intensively rub the mass in the skin;
- Then you need to rinse the body, soap and gel for the shower;
- After the shower, the man is completely wiped with a towel, the penis must be dry;
- Then you have to start ordinary masturbation.
In the shower cabin cooked to all parts of the body, blood flows intensely, including the genital organ.The mass of corn warms the body, cleanses the skin, allows air to enter the deep layers of the skin.Masturbation after the shower contributes to a uniform blood acceleration which has accumulated in a member, through the tissues.
Consequently, the penis is significantly stretched.With the regular exercise, the organ wins the correct and attractive form, lengthens in several months, becomes more sensitive.
If the member cannot be increased in the above methods, you can use the vacuum pump or the extension.These devices are considered effective and safe with appropriate use.